Daily Workout - Fitness exercise at home app for iPhone and iPad
Developer: Tung Tran
First release : 29 Jun 2017
App size: 57.07 Mb
The "7 Minute Workout" is a research-backed workout program that has become an international hit!
Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere!
This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
App features include:
- stunning design
- Nutrition building for your weights
- Track your weight with our weight tracker
- Track your activity with our activity calendar
- Reminder daily drinking water to good for your body
Take control of your health and fitness and download DailyWorkout today!
SUBSCRIPTION PRICING & TERMS
DailyWorkout is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the DailyWorkout app, we offer a single auto-renewing subscription option:
Just USD $5.99/ Month or Save to 70% when your pay 3 Months
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.bestapp365.com/Terms